Strong Bodies Class Being Offered

Join us for Strong Bodies; a program for anyone over 40 looking to learn healthy stretches and exercises.  Strong Bodies will be held every Monday, Wednesday, and Friday starting July 8th and runs through August 23rd at Red Dragon Martial Arts ( 820 Water Street, Sauk City, WI, 53583).  There is a one-time registration fee of $5 that can be paid at the first class you attend.  Please arrive 10 minutes early your first class to fill out paperwork.

Strong Bodies is open to all skills levels.  There will be physical assessment classes held on June 24, 26, and 28 to gauge the physical abilities of the group that we strongly encourage you to attend.

For questions or more information, please contact Amanda Coorough at 608-963-1040 or email at amanda.coorough@wisc.edu.